Fitness expert Chris Freytag promotes GYRIG on NBC

by Malia Frey »

Fitness expert Chris Freytag

Nationally known fitness expert Chris Freytag went on location to the starting line of the Twin Cities Get Your Rear in Gear 5K Run/Walk to promote the event and interview survivor and race participant Dave Shogren. Chris, a fitness expert for Prevention magazine and author of three books, talked to Dave about his experience with colon cancer and about the many ways in which local residents can get involved with the Colon Cancer Coalition event. Chris Freytag’s segment, which is part of her regular Motivation Monday series, aired on  NBC’s KARE-11 Sunrise.



2 comments on this post

  1. Susie Wilkes says:

    I am interested in having you to our facility to teach and inspire our group fitness instructors and trainers. I am in the process of putting together a proposal to invite the other small town recreation centers instructors toshare the workshop and share the costs. To help me prepare this proposal would you inform me on the chance that you would be able to come and do a workshop for our instructors, and the cost. If you don’t do this do you have a resource on master trainers that do this service.

    Thank you

  2. Hi Susie – I’ll pass your request and information onto our fitness experts. Good luck!


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